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THE
COCA PULSE TEST
by Lynn Hinderliter CN, LDN
Dr. Arthur F.
Coca, a renowned physician, developed the Coca Pulse Test for allergy
elimination over 40 years ago. It is a simple yet extremely effective and
inexpensive way to identify foods or substances to which a person may be
allergic, sensitive or intolerant.
Although the Coca
test is simple, it requires the complete co-operation of the person involved.
Foods to which you are intolerant are stressful to your organism and will reveal
themselves by speeding up your pulse. Laboratory tests which are
actually less accurate than this method can cause thousands of dollars!
Through this test,
Dr. Coca was able to address a large number of symptoms and conditions by
identifying and eliminating from the diet, foods to which the person was
intolerant.
As health recovery
proceeds, some foods to which a person has sensitivity may be re-introduced in
moderation using the pulse to monitor their acceptability.
Understanding and using the test as a tool can help you throughout your life to
be free from the ill effects of eating foods that are not right for you.
Dr. Coca wrote a book called The Pulse Test which gives more details, and
can be purchased through Amazon.com. (Link in RESOURCES
at right)
PULSE TEST Part 1 Procedure
For 3 days you will be taking your pulse 14 times per day.
Once before you
get out of bed
once before
each meal
3 times after
each meal at 30 minute intervals
and
finally, just before you go to bed.
All pulses should be
taken sitting, except the important one upon waking. Write down your
results, and record what you eat at each meal. For best accuracy, avoid
snacks, but if you succumb make a note of what you ate.
It is extremely
important that you take a full 1 minute pulse: do not take a 15 second
one and multiply by 4! Accuracy is all important here. Do not
smoke during the 3 day test, as smoking affects results. This test may
not work if you are taking a medical drug to control your heart rate, such as
a beta-blocker.
INTERPRETATION OF
TEST, Part 11.
You can characterize
your pulse as follows:
The daily low
pulse rate. Normally this will be your waking rate, unless you are
sleeping on something you are allergic to!
Note the highest
and lowest pulse on each day. The maximum normal range difference is
16 beats. If your rate is higher than this, you are allergic to
something.
Once you have
your average pulse, and your differential ( the difference between the daily
low and high rates), anything that causes you to vary from that is suspect.
Therefore, taking your pulse after each meal will enable you
to tell whether something in your diet is increasing your pulse rate,
indicating sensitivity.
A routine of eliminating elements of that meal, and testing
again, will enable you to identify the guilty substance.
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