SLEEP OPTIMIZER™

Sleep Optimizer by Jarrow
jSlOpt stress

Ingredients of Jarrow Sleep Optimizer

The Vitamin Lady® writes about natural help for Insomnia

Description:

Jarrow Sleep Optimizer

combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle.

Gamma-aminobutyric acid (GABA), lemon balm, and tryptophan promote relaxation.
The combination of valerian and hops flower has been studied for their effect on reducing latency (the delay before entry into sleep).
Melatonin is a hormone, secreted by the pineal gland, that controls the biological clock and signals the entry into sleep.

Our biological clock can be disturbed by stress, crossing time zones, and changing work shifts.

Size:

60 or 30 capsules

Directions:

Take 2 Sleep Optimizer capsules 20-30 minutes prior to bedtime, or as directed by your qualified health care consultant.

Manufacturer

Jarrow Formulas

Serving Size:

2 capsules 15 or 30 Servings per container

Please keep all supplements out of the reach of children. Do not drive or operate machinery immediately following use of this product. note: DO NOT use if you are pregnant, lactating or under the age of 18. Anyone who has been diagnosed with MS, lymphoma, leukemia, diabetes, epilepsy, autoimmune disease, or uses MAO inhibitors (such as iproniazid) should not take melatonin. DO NOT use if asthmatic. Melatonin may provoke an asthma attack in persons that already have asthma.

Sleep Optimizer SUPPLEMENT FACTS
Serving Size 2 capsules

Amount

% DV

Gamma-aminobutyric acid	100 mg	*
Hops (Humulus lupulus)(flower)	100 mg	*
Valerian Root ( Valeriana officinalis) (root) 4% valeric acid	400 mg	*
Lemon Balm (Melissa officinalis) (leaves)	100 mg	*
L-Tryptophan	300 mg	*
Melatonin	0.3 mg	*

Key to Ingredients: = Daily Value not established. + = Percent Daily Value is based on a 2,000 calorie diet.
Other Ingredients:	Magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of hydroxypropylmethylcellulose. No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts. TryptoPure™ is a trademark of Ajinomoto AminoScience of Japan.

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